How The Polar FS2 Heart Monitor Watch Can Assist Beginners
The Polar FS2 Heart Monitor sports watch is the perfect training tool for starting your heart rate based training program with. This is an entry-level fitness watch from Polar, a world leader in heart rate monitoring technology and a company that lays claim to being the developer of the first ever heart rate monitor watch back in the 1970′s. The Fs2 Polar makes a great buy if you are starting out, or if you are experienced, and don’t need a lot of features or wish to spend a lot of money. Being a Polar, while simple in terms of features, you can rest assured that your Polar Fs2 watch is of the highest standard in heart rate technology and will not let you down.
The Fs2 watch is a member of Polar’s fitness and cross training line of fitness watches, and can be used for just about any form of training. This heart rate watch features a digitally encoded signal that is resistant to interference from other equipment and power lines. The basic real-time display capabilities of the watch include the ability to display your maximum and average real-time (bpm) – beats per minute. The watch also facilitates heart rate training zones that let you set up upper and lower heart rate limits in your “zone”. The Fs2 watch tracks your continual, real-time heart rate and determines whether or not it is within the training zone. When your heart rate is out of the zone, the watch will sound an alarm (audible or visual). Heart rate zone training is an excellent way of ensuring you are training at the right intensity.
The Fs2 watch features a single training summary file. More prolific Polar fitness watches feature multiple files, and if you need more storage of your fitness progress, it might pay to look into some of the more advanced watches. A training summary file presents a summary of one training session and includes average and maximum heart rate for the session. The Fs2 features a neat feature called Heart-Touch button-free operation. It allows you to change the display of the watch without touching a button – when you bring the position of the watch close to the chest strap, heart rate information is displayed for instance.
The Polar Fs2 watch features a large, front push-button that is easily pressed while on the move. The oversized digital display on the watch makes it easy to view your running time, even when you are engaged in a motion sport like running or cycling. The watch also includes backlight for running at night, 50 meter water resistance, 12 and 24 hour time display and weekday indicator. In terms of quality heart rate training, you would be hard pressed to find a better entry-level watch.
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