Get Started With Your Home Fitness Workouts Test

1. How many pieces of equipment should you choose? a) The latest equipment on televsion that Oprah talks about b) The cheapest equipment in the discount shop c) A mix of equipment focusing on different phases of your workout The answer is C. The latest advertised equipment is not always the best. You dont need [...]

Tags: Exercise, Fitness by Muscle Builder Guy
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5 Reasons Why Circuit Training Will Make you Lean and Strong

It seems like there are constant fitness fads and new training techniques coming out all of the time. This isn’t one of them. Circuit training has been around for ages, but now we’re lucky enough to have some great instructors that give us the ability to do a quick but highly effective circuit training workout [...]

Tags: Exercise, Fitness by Muscle Builder Guy
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